The answers lie within. Embrace the practice of self-reflection and lean into a better understanding of your dis-ease, distraction, or dissatisfaction. Once we strengthen our ability to listen, clarify where our energy needs to go, and calm the nervous system there is no telling what we can accomplish. Join Gabrielle for an interactive discussion as she shares her tools for Self connection.


About our presenter: As Founder of Pawling Yoga & Wellness, Gabrielle Semel, ERYT 500, AHC, is committed to sharing the wisdom of the healing sciences of Yoga and Ayurveda. Her primary intention in her work is to connect with each individual, to hold the space for healing, and offer guidance that honors and embraces where one is on his/her own path. The innate healing wisdom of the elements resides within; Gabrielle’s gift is offering means to access this wisdom.   

A graduate of Rutgers University with a BS in Exercise Physiology, Gabrielle moved on to yoga to broaden her understanding of movement and the body-mind complex. Her training began with Amy Pearce-Hayden for 200-Hour Teacher Training certification at The RajaHatha School of Yoga in 2006, and four years later traveled the path of the 500-Hour Teacher Training with certification in 2011. 

Inspired by her students, and with a commitment to learning and devotion to service, Gabrielle continues to dive deeper in search of a broader understanding of the healing process. She has studied the power of breath with Leslie Kaminoff at The Breathing Project in New York City, and currently has the privilege of studying Ayurvedic Medicine with Dr. Somesh Kaushik at his Ayurvedic and Naturopathic Clinic in Cross River, NY.



To learn more about Pawling Yoga & Wellness, please click on the link below. 

https://pawlingyogawellness.org/about-us