Middleburgh Library
Insight Meditation (TR)
Middleburgh Library

Tuesday, Aug. 18, 5:15 PM

What do you want most deeply?  Seeing your life calmly and clearly helps answer this.  Insight Meditation is a simple way to steady your mind, stop wandering in day-dreams, and end the suffering of troubling thoughts.
Please come to our Tuesday meetings, from 5:15 to 6:15 PM in the Middleburgh Library's Technology room.  Our group is a place to sit quietly in safety, supported by others; to allow understanding and compassion to arise; to encourage loving-kindness and patience.
We welcome those with no experience to advanced meditators, teens to seniors.  give it a try. 
No registration is required.  There is no fee.   All are welcome. 
We will be using the Zoom platform for our meetings for the time being. Registration is required to receive the join link. You can use a computer/laptop, tablet or phone to access the meeting. Register here: https://tinyurl.com/ybuf2xcq,

 

 
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