Events/Calendar
Gentle Yoga at the Library
Spotswood Public Library
Wednesday, Apr. 24, 8:45 am
Come and enjoy the many benefits of yoga. This approach includes seating and standing poses, meditation, breathing exercises and positive thinking.
People practicing yoga report increased strength, flexibility, mental focus and peacefulness.
Please bring a yoga mat or beach towel. Registration is not required. Suggested donation to the instructor: $5.00.
No class April 8 or April 10.
People practicing yoga report increased strength, flexibility, mental focus and peacefulness.
Please bring a yoga mat or beach towel. Registration is not required. Suggested donation to the instructor: $5.00.
No class April 8 or April 10.