Plant Centered Eatin
Plant Centered Eating

Monday, Oct. 19, 7:00-8:00
Feeling bloated or struggling with digestive issues? Keep trying diets and continue feeling unhealthy or struggle to get the weight off? Have brain fog or a difficult time focusing? Have you heard of a the term plant-based but feel too uninformed or overwhelmed to give it a try?

Join us for a 60-minute workshop and open forum Q&A where you'll learn the basic principles of a plant-centered approach to eating, and how it could work for you.

Sarah Kaminski has 10+ years in the field of Health and Wellness as an educator, Certified Health & Life Coach, Pilates Instructor and Plant-Based Recipe Developer through The Veg Out Project.

Please register for this program by 10/16. You'll receive the unique Zoom link to attend in your registration confirmation email.
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