Tuesday, Oct. 11, 6:30 p.m.
Join us for a healthy recipe exchange! We will talk about healthy eating habits as the weather gets colder and we all naturally turn toward cozy comfort foods. Focus on Fitness meets monthly! Join us to talk about your fitness successes and struggles with guidance from Certified Personal Trainer and Nutrition Coach Amie Meacham and other guest speakers. We also engage in a monthly challenge, with prizes!