Lunchtime Meditation with Yogijay

Thursday, Jun. 30, 12:00-12:30 p.m. (Thursdays, June 30, July 14 & 28, Aug 11 & 25, 12:00-12:30 p.m. )
Join Jason Mazar-Kelly (Yogijay) for a virtual meditation session live from Martha's Vineyard! Incorporating breathing exercises and gentle stretches, take a moment in your day to ground yourself and find balance. Feel free to join either through Zoom or Facebook Live! 

This event will be taking place Thursdays at 12:00-12:30 PM (Eastern Time) on the following dates: 
June 30
July 14 & 28
August 11 & 25 
Sponsored by Friends of the Ridgewood Library.

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