Lunchtime Meditation with Yogijay
Thursday, Jun. 30, 12:00-12:30 p.m. (Thursdays, June 30, July 14 & 28, Aug 11 & 25, 12:00-12:30 p.m. )
Join Jason Mazar-Kelly (Yogijay) for a virtual meditation session live from Martha's Vineyard! Incorporating breathing exercises and gentle stretches, take a moment in your day to ground yourself and find balance. Feel free to join either through Zoom or Facebook Live!Sponsored by Friends of the Ridgewood Library.
This event will be taking place Thursdays at 12:00-12:30 PM (Eastern Time) on the following dates:
July 14 & 28
August 11 & 25