Library Programs
Adult Yoga
Friday, Oct. 4, 11:30am to 12:30pm
A class that is focused on a gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. All skill levels are welcome, modifications will be provided. Please wear loose/comfortable clothing and bring your yoga mat. Class takes place at the Lansingburgh Branch Library - 27 114th Street, Troy. Call the Branch if you have any questions about this program: 518-235-5310.
PLEASE REGISTER FOR ADULT YOGA USING THE 'REGISTER NOW' BUTTON. IF YOU DO NOT REGISTER YOU MAY NOT BE ADMITTED TO THE CLASS.
PLEASE REGISTER FOR ADULT YOGA USING THE 'REGISTER NOW' BUTTON. IF YOU DO NOT REGISTER YOU MAY NOT BE ADMITTED TO THE CLASS.