Powerful Tools for Caregivers class series helps caregivers take better care of themselves while providing for a friend or relative. By taking care of your own health and well-being, you become a better caregiver. Six class sessions held once a week are led by certified and experienced class leaders. Participants are given The Caregiver Helpbook to provide additional caregiver resources. 

Space is limited, you must register to attend through the MVP Health website. Participants should be able to attend the entire series, which runs May 8th-June 12th. 

Instructors: 

Juliette McKernon is the Health Promotion Program Manager for MVP Health and was named one of the top 10 fitness instructors in NYC in 2017. She is a certified instructor of the Powerful Tools for Caregivers course.

Betty Leigh studied and practiced the art of teaching and coaching reiki, meditation, and the healing arts. Her work includes Art Workshops for groups of all ages. Betty has been educated at Omega Institute, Kripalu, The Open Center and Karuna Schechen Monastery in Nepal. Betty lives in Rhinebeck, New York and received certification to instruct Powerful Tools for Caregivers from Iowa State University.