Adult Book Club
Syracuse-Turkey Creek Township Public Library
Thursday, May 30, 1 p.m.
The Adult Book Club will read “Why Has Nobody Told Me This Before” by Dr. Julie Smith.
Filled with secrets from a therapist’s toolkit, “Why Has Nobody Told Me This Before” teaches readers how to fortify and maintain their mental health, even in the most trying of times.
Dr. Julie Smith’s expert advice and powerful coping techniques will help readers stay resilient, whether they want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive themselves. Pick up copies at the library! Digital e-book and audiobook copies may be available on Libby. Hoopla also has copies.
Discussion will occur at 1 p.m. Thursday, May 30, in the library’s downstairs meeting room. A Zoom discussion will follow at 6 p.m. later that day. For information, email Emilia at elayne@syracuse.lib.in.us.
Filled with secrets from a therapist’s toolkit, “Why Has Nobody Told Me This Before” teaches readers how to fortify and maintain their mental health, even in the most trying of times.
Dr. Julie Smith’s expert advice and powerful coping techniques will help readers stay resilient, whether they want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive themselves. Pick up copies at the library! Digital e-book and audiobook copies may be available on Libby. Hoopla also has copies.
Discussion will occur at 1 p.m. Thursday, May 30, in the library’s downstairs meeting room. A Zoom discussion will follow at 6 p.m. later that day. For information, email Emilia at elayne@syracuse.lib.in.us.
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