Guided Meditation (virtual)
Sayreville Public Library
Monday, Aug. 22, 6:00 PM
Join Barbara Brown, an expert in stress reduction meditations for this virtual meditation session. Ease your mind and relax with some deep relaxed breathing and focused mediation.
This is a virtual event. Registration is required to get the Zoom Link
Register online or call 732-727-0212 Ext 112.
Please be sure to be in a quiet room where you will not be disturbed and be seated in a chair with your feet flat on the floor.
This is a virtual event. Registration is required to get the Zoom Link
Register online or call 732-727-0212 Ext 112.
Please be sure to be in a quiet room where you will not be disturbed and be seated in a chair with your feet flat on the floor.