Starr Library
The Self Work Shelf:
The Self Work Shelf: Mental Health Book Club with Jennifer Uhrlass

Thursday, Jun. 26, 6-7pm
Join us for a cozy, uplifting book club focused on mental health, happiness, and relationship well-being. We’ll explore powerful reads that spark reflection, conversation, and growth—all in a warm, welcoming space. Perfect for anyone craving deeper connection and insight. Our first book is Attached by Amir Levine.
 

Meet Your Host

Hi, I’m Jennifer Uhrlass, a Licensed Marriage and Family Therapist (LMFT) passionate about helping individuals and couples move through stuck places toward more connected, fulfilling lives. In my private practice, I work virtually with clients navigating everything from relationships, sex and self-worth to anxiety and life transitions and more. I'm local to the area and love creating spaces for thoughtful, real conversations—like this book club! Whether you're new to personal growth or just love a good read that sparks something deeper, you're warmly welcome here. Learn more at: www.modernmft.com 


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