Please join us for 9 free lessons where you will learn how to keep yourself and your family healthy, save money at the grocery store, make healthy food choices, plan and prepare healthy meals on a budget. Join us for recipes, activities and more! You will receive a certificate upon completion of the program.

Presented by University of California Agriculture and Natural Resources.
Mondays 10:30 am

Program Topics:
Get Moving!
Plan, Shop & Save
Fruits & Veggies: Half Your Plate
Make Half Your Grains Whole
Build Strong Bodies: Milk & Protein
Make a Change
Celebrate! Eat Smart & Be Happy!