Chair Yoga with Sabah (Virtual)-CANCELLED
Sayreville Public Library
Tuesday, Apr. 8, 6:00PM
This event has been cancelled.
Join us for an evening of mindful, therapeutic movement. This chair yoga class is open to everyone and will help you decompress and relax using gentle stretching and breathing work.
Participants will need a chair, preferably one that allows their feet to be flat on the floor. Please wear comfortable clothing.
This is a virtual session. Registration is required to get the Zoom link.
register online or call 732-727-0212 Ext 112
Join us for an evening of mindful, therapeutic movement. This chair yoga class is open to everyone and will help you decompress and relax using gentle stretching and breathing work.
Participants will need a chair, preferably one that allows their feet to be flat on the floor. Please wear comfortable clothing.
This is a virtual session. Registration is required to get the Zoom link.
register online or call 732-727-0212 Ext 112
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