Aaron Cutler Memorial Library
Chair Yoga, Meditati
Chair Yoga, Meditation, and Stress Relief

Tuesday, Feb. 4, 2:00PM
or call 603-424-4044.

Join volunteer yoga instructor Catrina Ledoux to relieve stress, increase strength and flexibility, reduce strain on joints and muscles, build balance, increase circulation, and meditate. This group meets weekly. Registration required.

Those wishing to make a small donation to Catrina of $3 or more is allowed.
 
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