Guided Meditation with Barbara (virtual)
Sayreville Public Library
Monday, Dec. 30, 6PM
Join Barbara Brown, an expert in stress reduction meditations, for this virtual meditation session.
Ease your mind and relax with some deep relaxed breathing and focused meditation.
This is a virtual event. Registration is required to get the Zoom Link
Register online or call 732-727-0212 Ext 112.
Please be sure to be in a quiet room where you will not be disturbed and be seated
in a chair with your feet flat on the floor.
Ease your mind and relax with some deep relaxed breathing and focused meditation.
This is a virtual event. Registration is required to get the Zoom Link
Register online or call 732-727-0212 Ext 112.
Please be sure to be in a quiet room where you will not be disturbed and be seated
in a chair with your feet flat on the floor.
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