Join volunteer instructor Catrina Ledoux for gentle chair yoga followed by guided meditation. It's a great way to relieve stress and improve flexibility. Dress comfortably! This class is free, but it is acceptable to make a donation of $5-10 to the volunteer instructor if you desire.

Recordings of previous classes are also available on the library YouTube channel.

This program is open to all adult patrons, no previous yoga experience required!

Please note: beginning in January 2025, Chair Yoga will meet on Tuesday afternoons at 2:00PM.