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ING - Reducing the Risk: Learn how you can reduce your risk of dementia
Tuesday, Nov. 7, 1:00 pm
Join us at the Ingersoll Branch on November 7, 14 and 21, from 1-3pm for a free 3-part series from the Alzheimer Society, "Reducing the Risk"!
Over the course of three (3) sessions, you will learn about the various dementia risk factors and the important lifestyle tips and strategies that can reduce the risk of dementia.
A wide range of brain health topics will be covered including brain exercises, healthy eating, physical activity, managing stress, and much more. It’s never too early or too late to start taking steps towards a healthier lifestyle and a brighter, more vibrant future!
Sign up for all three sessions online at www.ocl.net or call 519-485-2505.
Over the course of three (3) sessions, you will learn about the various dementia risk factors and the important lifestyle tips and strategies that can reduce the risk of dementia.
A wide range of brain health topics will be covered including brain exercises, healthy eating, physical activity, managing stress, and much more. It’s never too early or too late to start taking steps towards a healthier lifestyle and a brighter, more vibrant future!
Sign up for all three sessions online at www.ocl.net or call 519-485-2505.
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