This class, provided by Courtney Pistone, will begin with an introduction to meditation and its benefits. There will be an opportunity for Q&A before we move into the 30-minute meditation. While in the meditation she will offer her Reiki healing energy to those who wish to receive it.

This class will leave you feeling relaxed refreshed and at peace. Courtney has been hosting meditation with Reiki groups for over 5 years, it is her passion to share her wisdom and love with others.

If your child is of an age or maturity that they can sit still for 30 min they are welcome to attend.