Mindfulness Meditation with Iris
Fridays, December 6th and 20th
2:00 - 3:00 pm

The Jacob Edwards Library is pleased to host Iris Vega, certified Mindfulness Meditation teacher and mentor, to present a series of sessions.

Inviting Mindfulness Meditation into your daily routine is an opportunity to cultivate awareness and presence.

You may bring your Yoga mat if you prefer doing the practice lying down