Events/Calendar
Meditation for Optimal Well Being
Spotswood Public Library
Wednesday, May 19, 7:00 pm
People have been practicing meditation for centuries and today we see a surge in its popularity as new benefits continue to be discovered. It is recognized how meditation can help the body, mind and spirit. Incorporating meditation into one’s life has many positive effects. Join Bruce Faithwick who has been meditating regularly for over 40 years and offering these inspiring programs. Learn a simple meditation technique that can help you in all aspects of your life.
The Zoom link for the program is: https://us02web.zoom.us/meeting/register/tZEvceCsrz0qHNdOJrDUBLAQnRZyCBfK0J1b
Please register if you would like a reminder sent to you on the day of the program and to receive the handouts.
The Zoom link for the program is: https://us02web.zoom.us/meeting/register/tZEvceCsrz0qHNdOJrDUBLAQnRZyCBfK0J1b
Please register if you would like a reminder sent to you on the day of the program and to receive the handouts.