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Join Nirav Sheth, long time meditator, as he discusses the extraordinary effect of meditation.  Meditation can reduce stress-related responses, improve concentration, enhance clarity of thought, and mental equilibrium.  Sheth will present a simple, yet powerful meditation technique that will be explained and practiced during the session. These techniques can enrich one’s life personally, professionally, spiritually, and help with seasonal stress.

Presented by Nirav Sheth, the founder and President of Stratosphere, a consulting firm whose mission is to help individuals and businesses reach new heights. 

Registration is required to attend. Click here to register for this program!