Caledon Public Library
The How of Happiness - Week Six - Self Regulation & Mindfulness - Be your own CEO with Energy Management
Albion Bolton Branch

Wednesday, Oct. 24, 7:00 - 8:30 pm
Join Caledon resident Andrea Seydel in this 6-part wellness workshop series. Learn the science of success, wellbeing and happiness. Conquer negative thinking, reduce stress and anxiety and improve relationships with satisfaction.
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