Active Living for Se
Active Living for Seniors, Colfax
Colfax Branch Library

Tuesday, Mar. 26, 10 a.m.
A joint partnership between Pullman Regional Hospital, Whitman Hospital & Medical Center and Whitman County Library is offering a new series of active living classes for Seniors starting Tuesday, March 26 at 10 am at the Colfax Library. The four-week class offering provides health and well-being skills, tips and information facilitated by experts. This boot camp actively explores questions relating to living that older adults encounter as they navigate aging. Subjects include exercise and fall prevention, medication management, healthy relationships and community engagement. Lifestyle Boot Camp is for any Adult Senior interested in learning, enjoying and challenging themselves to a MORE healthful life!  All class sessions are free of charge and you do not have to enroll prior to the classes.

Questions about these classes can be addressed by contacting Noel at (509) 336-7404 or emailing noel.nicolai@pullmanregional.org or Krista at (509) 397-5734 or krista.jones@whmc.org.
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