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Teen Yoga with Mary Ellen Mullins
Canton Public Library

Thursday, May. 24, 3:30 - 4:30 PM
or call --860-693-5800.
At our teen yoga classes, we focus on gentle, restorative yoga, incorporating breathing exercises, gentle, mindful movement, easy stretches and beginner Yoga poses.  The class will end with an extended guided Savasana, which is a blissful relaxation intended to release stress and create awareness.  Class is open to all teens ages 13 and up, and no prior experience is necessary. If you are under the age of 13 and serious about yoga please speak to the teen librarian to obtain permission to participate. Participants should bring a yoga mat and water bottle. If you need a mat please indicate that on your registration. Free; registration required. Sign up either by calling the library or on the website under Upcoming Programs. Space is limited. Canton Public Library is at 40 Dyer Avenue, Canton.  For information: (860) 693-5800, mglasgow@cantonpubliclibrary.org or www.cantonpubliclibrary.org


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Canton Public Library * 40 Dyer Avenue * Canton, CT 06019 * 860-693-5800 * Fax 860-693-5804
Email the Library: smccusker@cantonpubliclibrary.org