Valley: Sleep & Brain Health
Ridgewood Public Library

Monday, Nov. 16, 7pm
When you sleep, your brain gets much needed rest to recharge for the next day. Proper sleep is an important component of a healthy lifestyle. Join us to discuss healthy sleep habits and the benefits of giving your brain and body that rest. Presenter: Jeffrey Barasch, M.D., FAACP, FAASM, board-certified sleep medicine specialist and director, Center for Sleep Medicine

*** In light of current circumstances, this seminar will be held virtually. You will receive a reminder e-mail the day before the event with the link to join the virtual meeting as well as step-by-step instructions on how to join. ***

Call 1-800-VALLEY 1 (1-800-825-5391) to register for featured programs or register here at

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