Adams Public Library
F E A T U R E D   E V E N T
Senior Fitness Class
Senior Fitness Class
Adams Public Library
Wednesdays, March 22 -April 12, 2PM - 3PM
Certified senior fitness specialist Myrna Moore will lead a series of four free weekly classes for men and women ages 50 and older. Classes will consist of stretching, body movement, light weight lifting, chair exercises, nutritional guidance and yoga. Registration is required.
View All Events


powered by engagedpatrons.org