Lilias! presents The Joy Is In The Journey Yoga Workshops-November 4
Milford-Miami Twp. Branch
Saturday, Nov. 4, 11 a.m.-12:15 p.m.
Join us for Lilias! The Joy Is In The Journey yoga workshops at 11 a.m.-12:15 p.m., Saturday, November 4 at the Milford-Miami Twp. Branch Library, 1099 State Route 131. Lilias Folan, known as "The First Lady of Yoga," will conduct a two-part workshop, The Joy Is In The Journey. Attend one or both parts. Sessions will include chair yoga, breathing and relaxation techniques, discussion and a book signing. Comfortable clothing is suggested and mats will not be used. RSVP online.