Samantha Free guides you through the basics of breath, meditation, and movement. This class will help you stretch and strengthen. 
Please bring a yoga mat.
Registration required as space is limited.  Please register online or call the library at 845-266-5530.
Sponsored by Clinton Community Library. Funding for this and other Optimistic Aging programs is provided by the Northeast Dutchess Fund of the Berkshire Taconic Community Foundation.