Library Programs

Guided Meditation - Main
Main Library

Tuesday, Jan. 29, 5PM
or call 518-274-7071.
Learn a surprisingly simple yet powerful practice that can help your reduce stress, get recharged, experience overall improved physical health and possibly get you “blissed-out” all while sitting comfortably in a chair. Led by Michael Fuselli, with over 30 years of meditation teaching and practice experience. Beginners always welcome. Registration is not necessary, but encouraged!
 
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