Get Fit: Yoga for Adults by Plank Pilates Studio
Reuling Room
Friday, Jan. 10, 4:30 pm
We are pleased to welcome Plank Pilates Studio for this 50-minute yoga session. Yoga can decrease stress, increase flexibility, muscle strength and tone, and improve respiration, energy and vitality. Bring your own mat and a bottle of water. Ages: Adult. Registration required.
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