Get to Sleep, Stay Asleep
Reuling Room
Wednesday, Jul. 24, 10:00 - 11:00 am
Learn about insomnia, healthy sleep habits, relevant risks of sleep apnea in children & adults. Learn the physical and mental impact of sleep deprivation, along with the health benefits of restorative sleep, and how to get it! Discover what TMD is and why the pain is not all in your head and could be keeping you awake. Presented by Koala Sleep Center. Ages: Adult. Registration required.
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