Better Sleep, Better Shape Inside & Out
Reuling Room

Tuesday, Jun. 4, 6:30 - 7:30 pm

Learn valuable tips for better quality sleep and family life. Covers the connection between sleep and ADD/ADHD, poor grades, delayed growth, bullying, crowded teeth, daytime sleepiness, unresolved allergy issues, night terrors, etc. Discusses how sleep quality affects hormones and weight control. Presented by Koala Center for Sleep. All Ages (Adults & Families) Registration required.

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