Mindfulness and Meditation for Kids (Virtual)
Thursday, Aug. 19, 3:15 pm
Kids, find a comfy spot and join us for a few moments of mindfulness. In this first session, we'll introduce mindful breathing and help you recognize how your body is feeling through an engaging excercise.
Children must be accompanied by an adult.
Sponsored by Friends of the Manteca Library.
Children must be accompanied by an adult.
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