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Tai Chi

Saturday, Aug. 31, 12:00 PM
Instructor Bing Hui, will teach Tai Chi, which is an ancient Chinese martial art that combines slow-moving and graceful exercises, soft circular motions to harmonize mind and body and mental focus, while stretching muscles and joints.  Great for maintaining a healthy body and mind.  This free program is for adults only.  
Sponsored by Friends of the Stockton Library.