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Wellness Workshop
Wellness Workshop
Mountain House Branch Library

Sunday, Oct. 21, 3:15-4:45pm
Eliminate stress with breathing techniques and meditation.  Join us at these Mind-Body Wellness Workshops to learn the process and techniques that help this to happen.  These workshops presented by The Art of Living ( are free for a limited time.
No registration necessary.  Come by the MH Library on the 1st and 3rd Sundays of September (2nd & 16th) and October (7th and 21st) at 3:15 to participate.



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