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Mind-Body Wellness W
Mind-Body Wellness Workshops
Mountain House Branch Library

Sunday, Dec. 16, 3:15-4:45pm (Sundays, December 2 & 16, 3:15 p.m. January 6 & 20, 3:15 p.m.)
Eliminate stress with breathing techniques and meditation.  Join us at these Mind-Body Wellness Workshops to learn the process and techniques that help this to happen.  Workshops are presented by The Art of Living (www.ArtofLiving.org) are FREE for a limited time. No registration necessary.  Held on the 1st and 3rd Sundays of each month.

 

 



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