Guided Meditation with Barbara (virtual)
Sayreville Public Library
Monday, Oct. 7, 6:00 pm (10/7, 10/28)
Join Barbara Brown, an expert in stress reduction meditations, for this virtual meditation session.
Ease your mind and relax with some deep relaxed breathing and focused meditation.
This is a virtual event. Registration is required to get the Zoom Link
Register online or call 732-727-0212 Ext 112.
Please be sure to be in a quiet room where you will not be disturbed and be seated
in a chair with your feet flat on the floor.
Ease your mind and relax with some deep relaxed breathing and focused meditation.
This is a virtual event. Registration is required to get the Zoom Link
Register online or call 732-727-0212 Ext 112.
Please be sure to be in a quiet room where you will not be disturbed and be seated
in a chair with your feet flat on the floor.
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