Beginner Yoga with Denise Morgan
Sayreville Public Library
Tuesday, Oct. 1, 6:30PM
Learn beginner yoga poses with Denise Morgan, CPT and GEI.
SPECIAL NOTES ABOUT THIS EVENT:
· Please note that attendees should plan on getting on the floor to do various exercises. This class is not recommended for people with serious medical conditions.
· Do not eat a heavy meal at least 1 hour before class.
· Please bring a mat or blanket to use as well as water.
· Guests who arrive later than 6:35PM will not be admitted. This program will be starting promptly. Guests who arrive late affect the quality of the presentation. Thank you for your cooperation!