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Zoom Meditation Program: For Stress Free Holidays and Beyond
Zoom

Thursday, Nov. 21, 6:30 p.m.

Join Umesh Bhatia, a long-time meditator as he discusses the benefits of meditation.  It can reduce stress-related responses, improve concentration, and enhance clarity of thought plus mental equilibrium.  He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally, and spiritually, while helping with seasonal stress.

Umesh Bhatia, MS, Franchising and IT Entrepreneur 

Umesh Bhatia is an accomplished Franchising and IT Entrepreneur.  For 30+ years, he has successfully developed franchising and information technology businesses in the USA, the UK, India, China, Japan, and the Middle East. He is a long-time meditation practitioner who currently provides workshops and training to groups throughout North America and internationally where he connects meditation and spiritual development to important aspects of our daily lives. He lives in Illinois with his wife and together they have raised two adult children.

The views expressed in this program are of those of the presenter(s) and do not necessarily reflect the official policy, position, or opinions of the Williamson County Public Library System.
 
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