Library Programs

Adult Yoga
Adult Yoga

Friday, Aug. 2, 11:30am to 12:30pm
or call 518-235-5310.
A class that is focused on a gentler style of hatha yoga practice. It is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation. All skill levels are welcome, modifications will be provided. Please wear loose/comfortable clothing and bring your yoga mat. Class takes place at the Lansingburgh Branch Library - 27  114th Street, Troy. Call the Branch if you have any questions about this program: 518-235-5310.
PLEASE REGISTER FOR ADULT YOGA USING THE 'REGISTER NOW' BUTTON. IF YOU DO NOT REGISTER YOU MAY NOT BE ADMITTED TO THE CLASS. 


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