Get to know your body better through the menstrual hormone cycle for life balance and holistic health with Dr. Madeline and TeaPunk.
In this class we will outline basic anatomy and the hormonal fluctuations of a 28 day moon cycle. We aim to provide insight on how to feel your best during these lovely hormonal waves. We will outline how one might utilize the knowledge of hormone fluctuations to choose the optimal foods, tea, and exercise practices to ease stress and achieve goals. We will offer tea and snack samples that sync with the various phases. Registration for this event is required. 

Dr. Madeline has a Ph.D. in molecular cellular and developmental biology. She works at a local college where she teaches in the biology department. Check out her writing in The Honest Weight Food Co-op, Coop Scoop or the Coop Blog. Have a question or a suggestion for a future topic? MadHealthDoc@gmail.comShe is not on social media so you can’t find her, follow her or subscribe to her channel. Instead, she hopes that you take a deep breath and let it out slowly. Then, smile and go outside. 

TeaPunk is Rebecca Angel, who spent many years sharing her passion for tea (“TeaPunkSoiree”) and heathy food (“Secrets of the Bulk Department”) through The Honest Weight Food Co-op classes. Then she became Managing Editor of the Coop Scoop. Now, she is happy to join her sister in teaching a subject they are both passionate about. When not making tea, Rebecca is a music teacher, writer, and urban gardener. rebeccaangelmusic@gmail.com