Library Programs
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Superfoods: What’s all the Hype About?
Zoom Class
Thursday, Jul. 11, 6:00 p.m.
Join the library and wellness and essential oils specialist Diane Vics for a talk on all things superfoods. There is a lot of hype surrounding the topic of superfoods, but can they really increase longevity? Can they prevent disease and keep you healthier? Give you more energy? If you've been hearing about superfoods and want a better understanding of what they are and what they do, please join us for this interactive workshop. You will leave knowing how to identify superfoods, how these powerhouses benefit you, and how to find and incorporate them into your healthy lifestyle. Registration for this event is required.