Mindful Meditation
Virtual
Thursday, Nov. 19, 7:00-800 p.m.
Join us from the comfort of your home for a mindful meditation program with Peter Dlugos who has been practicing meditation for over 12 years. Mr. Dlugos holds a Graduate Certificate in Mindfulness for Educators from Antioch University, and in 2015 designed the "Mindfulness and Good Health" course at Bergen Community College where he is employed as a Philosophy Professor. Register and we will send you a zoom link prior to the program.
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