South River Public Library
Library Events
Join us for upcoming events, classes and programs at South River Public Library! All events are free and open to the public. Registration required where noted.
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Meditation and Breathwork for Stress Relief & Relaxation
11:00am Meditation and Breathwork for Stress Relief & Relaxation Saturday, Jan. 29, 11:00amLibrary Zoom Account Learn how to overcome stress and anxiety during this four week meditation series. During each session, participants will learn breathing and meditation techniques designed to induce relaxation, concentration, and mindfulness. No prior meditation experience is required. Sessions will be held at Satur...read more
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Hope Yoga for Adults
2:45pm Hope Yoga for Adults Monday, Jan. 31, 2:45pm55 Appleby Ave. Join Hope from Hope Yoga for this virtual yoga class.Email: kate @ southriverlibrary.org for the Zoom link.
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