The Middleburgh Library
What do you want most deeply? Seeing your life calmly and clearly helps answer this. Insight Meditation is a simple way to steady your mind, stop wandering in day-dreams, and end the suffering of troubling thoughts.
Please come to our Tuesday meetings, from 5:15 to 6:15 PM in the Middleburgh Library's Technology room. Our group is a place to sit quietly in safety, supported by others; to allow understanding and compassion to arise; to encourage loving-kindness and patience.
We welcome those with no experience to advanced meditators, teens to seniors. give it a try.
No registration is required. There is no fee. All are welcome.
323 Main Street
PO Box 670
Middleburgh, New York 12122
Monday 1:30 - 8:30
Tuesday 10:00 - 5:00 & 6:30 - 8:30
Wednesday 10:00 - 4:00
Thursday 10:00 - 4:00 & 6:30 - 8:30
Saturday 9:00 - 2:00