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Subject:
Upcoming Event at Whitman County Library
Message:
Move it or Lose it! Gentle Fitness, Colfax
Colfax Branch Library
Wednesday, Jul. 31, 11 a.m. - 12 p.m.
(Mondays and Wednesdays)
"Move it or Lose it," a FREE gentle fitness class is Mondays and Wednesdays at 11 a.m. to noon in the meeting room at Colfax Library. This class offers a fun, full body workout to improve cardiovascular endurance, strength and balance. The program is designed to meet each participant at their own fitness level. Sponsored by Whitman Hospital Therapy Services.

For more information, contact Krista Jones at 397-3435, ext. 334.